Physiotherapy · Rehabilitation · Women's Health

Restore movement.
Regain strength.
Rebuild confidence.

Aarogyam PhysioCare is a patient-focused rehabilitation clinic in Kondhwa, Pune — helping you recover from pain, injury and surgery through individualised, exercise-based care.

★★★★★ Patient-first care

Home visits available on request

Book an Appointment Call 77559 84192

Years Experience

Clinic Locations

Specialised Programmes

The recovery path

How every programme is built

Every plan is reviewed & progressed Patient-specific

About the clinic

Care built around your recovery — not a quick fix

Aarogyam PhysioCare is a patient-focused physiotherapy and rehabilitation clinic dedicated to helping individuals restore movement, reduce pain, regain strength and return to their daily activities with confidence.

"Restore Movement. Regain Strength. Rebuild Confidence."

Meet Dr. Ritika Jain & learn more

Individualised assessment for every patient, not a one-size-fits-all protocol
Exercise-based rehabilitation focused on functional, long-term recovery
Care across orthopaedic, sports, post-operative and women's health conditions
Treatment plans matched to your condition, goals and stage of recovery
Understanding the underlying problem — not just relieving symptoms

Services offered

Rehabilitation for every stage of recovery

From first assessment to return-to-sport, every programme is designed around your condition, your goals and how your body responds.

01 / Orthopaedic

Orthopaedic Physiotherapy

Back, neck & shoulder pain
Knee & hip pain
Sports-related musculoskeletal injuries

02 / Post-Operative

Post-Operative Rehabilitation

Knee replacement, ACL/meniscus surgery
Fracture & orthopaedic surgeries
Mobility → Strength → Balance → Function

03 / Sports

Sports Injury Rehabilitation

Ligament, muscle & tendon injuries
Return-to-sport conditioning

View all services & our rehabilitation approach

Patient stories

Recovery, in their own words

Six weeks after my knee replacement I couldn't climb a single stair without help. Dr. Ritika's step-by-step programme had me walking unaided by the second month.

S. Pawar

Post-op rehab

The antenatal sessions were tailored to each trimester, not a generic routine. I felt stronger and more prepared going into delivery than I expected to.

A. Kulkarni

Antenatal care

Years of back pain, finally explained properly and treated with real exercises instead of just heat packs. I'm back to badminton twice a week.

Rohan D.

Back pain & sciatica

Women's health & antenatal physiotherapy

Guided support through every trimester

Specialised exercise guidance during pregnancy, with programmes adapted to your trimester and individual needs — helping you stay active, comfortable and prepared for the physical demands of motherhood.

Antenatal exercise guidance
Pregnancy-safe mobility exercises
Postural education
Pelvic & hip mobility
Breathing exercises
Core & pelvic-floor awareness
Strength & conditioning
Preparation for motherhood

Pregnancy Wellness Programme

Trimester-wise guidance

First Trimester

Foundational mobility & postural awareness

Second Trimester

Strength, core & pelvic-floor awareness

Third Trimester

Breathing, mobility & preparation for delivery

Why choose Aarogyam PhysioCare

Care that treats the cause, not just the symptom

Personalised rehabilitation programmes

One-to-one clinical attention

Exercise-based, evidence-informed physiotherapy

Focus on functional recovery, not just pain relief

Post-operative & sports injury rehabilitation

Women's health & antenatal care

Patient education & home exercise guidance

Progress-based exercise progression